Transformative Women's Wellness Retreats

Your Invitation to Pause, Nourish & Bloom

Intentionally curated retreats for women who understand that rest, presence, and nourishment are not indulgences—they are investments.
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Upcoming & Past Retreats

Join me in sacred spaces around the world. Each retreat is designed to help you soften back into who you already are. Not to fix yourself, but to remember your wholeness.

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Nourish

  • Peru
  • April 30–May 7, 2027
A return to sacred ground. Eight days in the heart of Peru’s Sacred Valley to nourish your body, awaken your spirit, and remember who you are. Details coming soon.

La Seconda Primavera

  • Puglia, Italy
  • September 13–19, 2026

Your second spring. A week surrounded by olive groves, sun-washed stone, slow meals, and space to breathe again. For women ready to receive.

Elevate

  • Mexico
  • February 7–14, 2026
A week by the ocean for women ready to create space, feel supported, and explore what expansion looks like without needing to change everything.

Exhale

  • Prince Edward County
  • July 18–20, 2025
Your reset, close to home. Three days of self-care, upleveled. A weekend to exhale, nourish, and reconnect.

Sacred Peru

  • The Sacred Valley, Peru
  • April 26 – May 3, 2025
A pilgrimage to one of the most energetically powerful places on Earth. Connect with ancient wisdom and the heartbeat of sacred land.

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New retreats sell out fast and early access goes to the list first. Join the mailing list to get first notice of upcoming retreats, early registration opportunities, and exclusive offerings.

By far the best investment in myself! The focus of self care and discovery of self as we grow in our daily lives was invaluable. The location is incredible! Nature and Nurture would be two words that came to my mind once there. The care and considerations that Dawne offered to our group was above and beyond anything that I have experienced. Without hesitation, I would recommend any retreat with Dawne!

Dawne has such a well rounded practice with what she offers. From yoga to cold plunge, reiki to retreats, and more. She brings a kind and infectious energy to everything she does. If any of this interests you, I'd highly recommend you go for it. You won't be disappointed.

Genuine, gentle, professional and intuitive, Dawne Sullivan- you are a beautiful soul! I have been working with Dawne for almost a year now, starting with a cold plunge (arriving with skepticism and fear). Dawnes ability to put me at ease was awesome. It turned out to be an amazing experience!!! Since that time I have included Dawne's Reiki, Yoga and Holistic Nutritional councilling into my regular life routine. With her guidance, I have been able to make some incredible changes in my life- body, mind, heart and soul! I whole heartedly recommend Dawne for anyone ready to make changes, try something new or get back into old practices! ❤️

The Nourish Peru 2025 retreat was clearly well thought out and planned beautifully. The accommodations and food were exceptional and the energy of the group was truly special. Dawne successfully integrated inspiring excursions with structured personal growth work and plenty of down time and options to curate your own experiences.I highly recommend this experience and look forward to my next adventure with Dawne!

I have been working with Dawne for 8 months now, she has helped change my life in the purest of ways. Her guidance in my health and nutrition is something I am so grateful for, I feel better now than I have in years. Dawne is an exceptional person - she is caring, supportive, and authentic. I have always felt that when I win, she wins - she is the greatest cheerleader who cares deeply for those she helps. Dawne is someone I would not hesitate to recommend.

Let me be clear -I HATE the cold…it makes me angry 😜…so I never thought I’d crave the cold tub like I do. I’ve been plunging with Dawne for a little over a year and she truly has a gift in guiding people through the entire process. I have a busy mind and the space that Dawne has created helps to calm the chaos in my brain -it’s a complete release and a shift of what you think you are capable of. I cannot recommend it enough -once you try it -you’ll be hooked. 🩵

I attended Dawne Sullivan’s Mixto retreat in February 2026 and it exceeded all expectations. Dawne’s teaching style is accessible yet profound—she knows exactly how to meet everyone where they are. The location at Mixto provided the perfect backdrop for growth and relaxation. The organization was seamless, the energy was high, and I left feeling completely recharged. Five stars for Dawne’s expertise and heart.

The Elevate Retreat was pure heaven. Dawne made certain everything was perfect. All I had to do was show up on my mat! The yoga, the food, the setting, the leaders—all spectacular. Definitely recommend this retreat for anyone wishing to experience a relaxing and meaningful time in a beautiful place!

I recently attended the Foundations 2025 retreat hosted by Dawne. I cannot say enough about what a wonderful experience it was!! A beautiful location with great accommodations, great food and lovely staff. Dawne put tremendous effort and energy into ensuring all attendees got the experience there were looking for. The daily focuses coupled with yoga, meditation, journaling etc and free time gave us all the opportunity to be very present and enjoy every day. I would absolutely recommend this retreat and hope to be back next year 🙏 Janice S.

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Highlights From Past Retreats

Retreat 1
Retreat 2
Retreat 3
Retreat 4
Retreat 5
Retreat 6
Retreat 7
Retreat 8
Retreat 9
Retreat 10
Retreat 11
Retreat 12
Retreat 13

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