Explore My Services
Providing Individual & Group Health Support Across Ontario
Holistic Nutrition Counselling
Looking to achieve balance in your life beyond your diet? Are you overwhelmed by the amount of information online about nutrition? Have you tried following a strict diet only to gain back more weight than you lost? Health is more than just the food you put in your body. That’s why I take a whole-person approach to nutrition. I am a certified Holistic Nutritionist who is passionate about helping people develop sustainable habits that make them feel their best.
Coaching & Mentorship
Life is hard – you don’t have to do it alone. I offer coaching and mentorship to help you find and align with what you desire.
Do you feel like you have stuck energy? Is this stagnancy holding you back? Reiki can help clear the body of what is no longer serving you. It is used for stress relief, relaxation, pain reduction and overall well-being. All reiki sessions are in-person in Newmarket.
Group Wellness Programs
You don’t have to be alone in your journey to a balanced life. Community and connection have long been an essential part of overall well-being. Connect with like-minded individuals who are passionate about creating a more connected, balanced, and healthy life. I offer wellness programs that bring people together to learn, grow, and thrive.
Cold Immersion Coaching
Interested in clean living?
Let's Connect To See If We're A Good Fit
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