MEET YOUR GUIDE

Hi, I am Dawne Sullivan

Reiki Master, Coach and Mentor, Cold Immersion Guide, Breathwork Facilitator, Holistic Nutritionist

I help women come home to themselves—through energy healing, coaching, nurition, breathwork, movement, and community. Based in Newmarket, Ontario, serving women locally and online across Canada.

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My Story: From Disconnection to Deep Inner Alignment

For much of my life, I was disconnected from my body. I pushed through exhaustion, ignored my intuition, and measured my worth by how much I could do for others. I thought that was just what women did.

In my 30s, something began to shift. I started listening, really listening, to what my body was asking for. That listening first led me to holistic nutrition. Learning how to nourish myself became a doorway back into my body, helping me restore energy, rebuild trust, and feel more grounded in my day-to-day life.

As I began working with clients through nutrition, I quickly saw that food was only one piece of the puzzle. Many women were craving support on deeper levels: emotionally, energetically, and within their nervous systems. To meet those needs, my work expanded.

That journey led me to become a Reiki Master, breathwork facilitator, coach, and guide, with training in yoga, cold immersion, and nervous system regulation. Each modality I offer has been part of my own healing and is now shared with women walking similar paths.

I don’t believe in one-size-fits-all wellness. I believe in meeting you exactly where you are.

Whether you’re navigating a life transition, feeling stuck or disconnected, craving deeper connection, or simply ready to prioritize yourself, there is space for you here.

Welcome home.

Reiki Master
Coach & Mentor
Breathwork Facilitator
Cold Immersion Guide
Yoga Instructor
Holistic Nutritionist (CNP)

Everything I offer is rooted in one belief: you already hold the wisdom you need. My role is to help you access it, trust it, and act on it.

My work supports women who are moving through seasons of transition: feeling overwhelmed, emotionally exhausted, or sensing that something in their life is ready to shift. I (somehow say I can weave them all together, but not necessarily all of them. ) weave together nutrition, coaching, Reiki, breathwork, contrast therapy, and gentle movement to support both your body and your inner world.

Together, we focus on:

  • nourishing your body to support you moving forward
  • reconnecting with your inner voice and intuition
  • regulating your nervous system
  • releasing emotional and energetic tension
  • creating a life that feels aligned and authentic
  • reclaiming a sense of calm and clarity
This work isn’t about fixing yourself or striving for perfection. It’s about presence, awareness, and slowly finding your way back home to your best self.
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    You were born to shine    •    Come home to yourself    •     You were born to shine    •    Come home to yourself    •     You were born to shine    •    Come home to yourself    •

How I Work

Body-Based Practices

I work with the body, not just the mind. Through Reiki, breathwork, yoga, and cold immersion, we create space for your nervous system to settle and your intuition to speak.

Compassionate Honesty

I show up with warmth and zero judgment but I'll also gently challenge you when growth requires it. You'll always receive the truth, delivered with care.

Lived Experience

I've walked this path myself. I know what it feels like to be overwhelmed, disconnected, and unsure. I meet you with genuine understanding because I've been there.

My Training & Credentials

I’m committed to continuous learning and bringing you evidence-informed, heart-centred practices.
Reiki Master
Certified Coach & Mentor
Breathwork Facilitator
Cold Immersion Guide
Yoga Instructor
Holistic Nutritionist (CNP)
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What I believe:

  • You are not broken. You don't need fixing; you need reconnection. Everything I offer is designed to help you come back to yourself, not become someone else.
  • Healing happens in layers. There's no quick fix or magic solution. Real transformation unfolds over time, and I'm here to walk beside you through that process.
  • Women need women. There's something powerful about being witnessed and held by other women. That's why community through retreats, circles, and small groups is central to my work.
  • Your body holds wisdom. When we slow down and listen, the body tells us what it needs. My practices help you tune back in.
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Contact Dawne Sullivan

Use the form below to request a free consultation, book an appointment, or send a general inquiry. I will get back to you shortly! You can also email me directly at [email protected] or call 905.505.0834.

Location

In-person yoga, reiki & energy healing, coaching and cold immersion are available in Newmarket. Online services are available internationally.

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